Service Details

Our relapse prevention program takes a structured approach to identifying triggers, developing coping mechanisms, and creating a personalized recovery plan. This service helps individuals reduce the risk of relapse and maintain long-term sobriety. We incorporate evidence-based approaches such as Dialectical Behavior Therapy (DBT) for emotional regulation, cognitive restructuring to change unhelpful thinking patterns, and crisis management planning to prepare individuals for high-risk situations. By addressing potential challenges proactively, we help individuals build resilience and confidence in their recovery journey. Additionally, our relapse prevention services include aftercare planning and connections to community resources for continued support beyond the structured program.