Service Details

Our individual counseling sessions provide one-on-one support with a licensed professional to address personal challenges related to substance use and recovery. These sessions offer a confidential space to explore thoughts, behaviors, and emotions while working toward recovery. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness-Based Therapy, we help clients develop healthier coping strategies and increase self-awareness. Individual counseling also allows for personalized goal-setting and progress tracking, ensuring that treatment remains focused on your unique needs.